top of page

Online or in Person

The Reset

AS_retouch00002.JPG

60–75 minutes

French & English

The Reset is a private, one-to-one session designed entirely around you.

 

We begin with a conversation to understand what you’re moving through - physically, emotionally, or mentally. From there, the session becomes hands-on or remote, using precise somatic guidance and intuitive work with the body to release what’s been held for too long.

 

Tension softens. Breathing changes.The nervous system settles.

As the body lets go, things shift naturally : posture, clarity, energy, perception.

 

Some people feel heat or subtle waves through the body. Others notice spontaneous releases: deeper breaths, tears, movement, or a sudden lightness where there was pressure before. Nothing is forced. The body regulates itself when given the right conditions.

 

The work is quiet, direct and often surprisingly simple. But the effects are tangible.

You leave clearer, grounded, and different in a way that’s hard to explain but easy to feel.

Book Your Online Session

What they experienced

I left feeling lighter, calmer, and deeply grounded. Something had clearly shifted.

A simple yet powerful experience. My body relaxed in a way it hadn’t in months.

I didn’t expect much, and was surprised by how clear and present I felt afterwards.

bottom of page